Anger is a natural, healthy emotion. But
frequent outbursts can be harmful to your health. You could have some emotions
you need to sort through, or there could be a medical reason. A number of
conditions and some medical treatments have rage as a side effect.
Could It Be
Alzheimer’s?
As this form of dementia progresses, people
tend to lash out in frustration. It can be especially tough on the caregiver to
deal with sudden bouts of fury. Anger is a common symptom, so caregivers should
take a step back and look for the immediate cause, whether it’s physical
discomfort or trouble communicating.
Could It Be
Anxiety Drugs or Sleeping Pills?
Benzodiazepines are widely prescribed for a
number of anxiety conditions such as panic disorder, posttraumatic stress
disorder (PTSD), and obsessive-compulsive disorder (OCD). Doctors also may use
them treat insomnia. Fits of anger are a rare but harmful side effect of these
drugs, especially for those with an already aggressive personality.
Could It Be
Autism?
Anger is not unusual for people on the autism
spectrum. The rage can come on suddenly, seemingly from nowhere, and then
vanish just as quickly. Triggers include stress, sensory overload, being
ignored, and a change in routine. A person with autism spectrum disorder may
have trouble communicating, making things even harder. They may not even
realize they are acting out of anger. Part of the solution is becoming more
aware of themselves and situations.
Could It Be
Cholesterol Medicine?
Statins are widely prescribed to lower
cholesterol. But some studies show that these drugs are connected to aggression
as well. Experts say that low cholesterol also lowers levels of serotonin (your
happiness hormone), which can lead to a short temper and depression.
Could It Be
Depression?
Irritability often goes along with despair.
Depressed men in particular are more likely to have violent explosions. It’s
often described as “anger turned inward,” but it can be turned outward, too.
This mood disorder is treatable with medication and therapy.
Could It Be
Diabetes?
When you're told you have a serious illness
like diabetes, you're likely to have a lot of emotions, including anger. People
might resent having to change their lifestyle. They might also be scared about
how it will affect their future. With diabetes, there is a link between
lower-than-normal blood sugar numbers and flying off the handle. This is
because the hormones used to control your glucose (sugar) levels are the same
ones used to regulate your stress. Keeping your glucose in check will help.
Could It Be Epilepsy?
An epileptic seizure is an electrical
disturbance in the brain. It can cause uncontrollable shaking and even loss of
consciousness. That can be scary and confusing for someone. It's rare, but
sometimes people lash out right after having a seizure. People with epilepsy
are also more likely to feel self-conscious, depressed, and anxious. Sometimes
anti-seizure medicines can cause behavior changes or outbursts, particularly in
kids.
Could It Be
Liver Failure?
Chinese medicine ties chronic anger with poor
liver function. Left untreated, inflammation, the early stages of diseases like
cirrhosis and hepatitis, can damage the liver. When this organ fails, it stops
removing toxic substances from the body. The buildup of poisons can lead to
hepatic encephalopathy, a brain disorder that causes personality changes and
loss of control.
Could It Be
PMS or Menopause?
Some men might joke about it, but the
agitation felt during a woman’s period is real. With premenstrual dysphoric
disorder (PMDD), a more intense but less frequent form of PMS, anger can be
extreme. Levels of estrogen and progesterone (hormones) fall the week before a
woman's period. This in turn can affect her serotonin levels. The drop in
hormones is also the reason for the moodiness associated with menopause.
Could It Be a
Stroke?
A stroke can physically damage the brain. And
if it strikes the area responsible for emotions, this can lead to changes in
behavior like a rise in irritability. This new shift is typical after such a
life-changing scare.
Could It Be an
Overactive Thyroid?
Hyperthyroidism is when the thyroid gland
produces too much thyroid hormone. This hormone has a direct effect on a
person’s mood, linking the condition with a rise in tension and anxiety. It's
treated with medication.
Could It Be
Wilson’s Disease?
This rare genetic defect causes a buildup of
copper in the liver or brain. If the disease attacks the frontal lobe of the
brain, which is tied to personality, it can cause aggravation and fury.
If you think one of these conditions or
treatments might be causing your rage, talk to your doctor.
Need help managing your anger? Ask your
doctor to refer you to a counselor.
Here are some other useful tips:
o Try deep breathing and positive self-talk.
o Talk through your feelings and seek the support of others.
o Keep a log of your angry thoughts.
o Learn to assert yourself in healthy, productive ways.
o Look for the humor in situations.
Soucre WebMD
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