Sneezing, runny nose, watery eyes... spring brings with it
the beautiful days but also for some inconveniences related to pollination. The
LESCUYER Laboratory offers you some natural solutions so that the dispersion of
grasses affects you as little as possible.
STRENGTHEN YOUR IMMUNE SYSTEM
Pollen from trees, grasses or various herbaceous plants, as
well as pesticide-treated agricultural fields, tickle your immune system.
To help the body to protect itself from spring aggressions
and to maintain your vitality, a suitable supplementation can be advised.
Bet on vitamins like vitamin C and vitamin D, which
contribute to the proper functioning of the immune system. The nettle extract
is also beneficial to the immune system and contributes to the vitality of the
body.
ADOPT GOOD DAILY REFLEXES
Avoid laying your laundry outside, pollens can hang on.
Air your house preferably in the morning or when it rains,
pollens being less present in the atmosphere.
Take a shower and shampoo before bed.
Avoid mowing or being present during mowing.
In the car, turn the ventilation system on.
Wear glasses (sun or sight), they act as a protective
shield.
Learn to recognize allergenic plants or trees. The National
Aerial Surveillance Network (NNSA) proposes to download a poster showing the
species of trees.
Keep up-to-date on the pollen calendar, also available on
the RNSA website.
Source: Lescuyer
Laboratory
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