Thursday, August 3, 2017

How to help mitigate the aggressions of the sun?

To take full advantage of the sun while preserving your youth capital, follow these tips:

Choose a suitable protection for your phototype and avoid prolonged exposures. The phototype depends on the type of skin (very light skin, clear, matte ...) and the reaction of it to the sun (frequent sunburn, fast tan ...).

Prefer a diet rich in antioxidants (fruits and vegetables). In addition, think of antioxidant complexes which, thanks to the active ingredients they contain, help protect the cells from oxidative stress.

In the morning and in the evening, opt for a moisturizing, soothing and antioxidant cream.

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